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38 year old British football veteran Rio Ferdinand is stepping into boxing.

Ferdinand will be the main focus of a documentary series that will closely follow his training and preparation for the eventual fight. In the final episode of the documentary, Ferdinand is going to step into the squared circle and put ’em up.

According to Ferdinand the move to boxing is a good way for him to stay in shape and he enjoys the challenge of a new sport, but it’s also a tool for him to deal with the passing of his wife.

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